Wednesday, 15 January 2014

Final PE Post 2013/2014

I believe I deserve an A. PE this year has been awesome! I've learned lots of new skills being in this class. I think that PE taught me that it isn't only about being here and trying to get fit but it's also about leadership and being more responsible. A big part of PE to me is being a leader. I think it is really important.

Health wise, I believe I am improving daily. I've noticed since I've being doing PE daily I feel more active throughout my day. This semester I have dealt with a couple injuries. I used to go the cafeteria everyday for lunch but one day you taught us about what some of the food is doing to our body and I completely stopped going. I now go to subway daily and try to eat as healthy as I can. I also bring my friends with me.

I'll admit, some days I really feel off, but I think most days I am ready for PE. I always have my PE strip and change into it. I believe in whatever I do I approach it in a positive attitude. The way you approach something is the way your gonna perform. If you do something with a negative attitude your gonna do bad. On fitness days I try my best to work hard. Some days I just feel off and don't have any energy. I believe in this class I am a leader. I try to help others out. In the class I believe I help out the people that need it.

My daily lifestyle has really changed because of this class. Not only at school do I try to improve my fitness but I now try to have a workout everyday. I've been playing soccer my whole life which is about 3 times a week but now I try to workout 6 days. This class has honestly really inspired me. I learned this year I'm capable to do many things. I have developed new qualities. If I were to change something it would be that I have PE all year. When I no longer have PE I will always play soccer because I love the sport and going to the gym because I really enjoy working out. That is how I plan on keeping regular fitness. This semester was great! I really had fun this year.