Wednesday, 15 January 2014

Final PE Post 2013/2014

I believe I deserve an A. PE this year has been awesome! I've learned lots of new skills being in this class. I think that PE taught me that it isn't only about being here and trying to get fit but it's also about leadership and being more responsible. A big part of PE to me is being a leader. I think it is really important.

Health wise, I believe I am improving daily. I've noticed since I've being doing PE daily I feel more active throughout my day. This semester I have dealt with a couple injuries. I used to go the cafeteria everyday for lunch but one day you taught us about what some of the food is doing to our body and I completely stopped going. I now go to subway daily and try to eat as healthy as I can. I also bring my friends with me.

I'll admit, some days I really feel off, but I think most days I am ready for PE. I always have my PE strip and change into it. I believe in whatever I do I approach it in a positive attitude. The way you approach something is the way your gonna perform. If you do something with a negative attitude your gonna do bad. On fitness days I try my best to work hard. Some days I just feel off and don't have any energy. I believe in this class I am a leader. I try to help others out. In the class I believe I help out the people that need it.

My daily lifestyle has really changed because of this class. Not only at school do I try to improve my fitness but I now try to have a workout everyday. I've been playing soccer my whole life which is about 3 times a week but now I try to workout 6 days. This class has honestly really inspired me. I learned this year I'm capable to do many things. I have developed new qualities. If I were to change something it would be that I have PE all year. When I no longer have PE I will always play soccer because I love the sport and going to the gym because I really enjoy working out. That is how I plan on keeping regular fitness. This semester was great! I really had fun this year.

1 comment:

  1. Hey Justin,

    A very positive response. I'm glad you were able to get a lot out of the class. You definitely possess a lot of strong leadership qualities and make a difference in the class. Make sure to keep building on those qualities.

    You mentioned about the days of feeling off, it definitely does happen. I do have to say though that in this second half of the semester it was largely on fitness days and a lot of the guys from Neuf's class as well were all kind of in the same go at with half energy exertion. That is an important part of performing at an 'A' excellence level and having those fitness days twice a week it ends up being a large part of the course. This would the main factor in being considered consistently excellent in all capacities of this class.

    I definitely am not worried about your future health and lifestyle prospects as you are a mature person who respects yourself and enjoys being active through soccer amongst other activities. Just remember that excellence is a habit and what you do on a daily basis is the true reflection of your character. Its just being caught up with the 'boys' going through the motions on many fitness days that would hold you back from being a high A, as you really do have strong character. Looking forward to seeing great things from you in the upcoming years!

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